Rainbow Rink

Skating & Entertainment Center

101 Oliver St. North Tonawanda, NY 14120   |   (716) 693-1100

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Avoid Roller Skating Blisters with These Simple Tips

May 23, 2018 by Writers Leave a Comment

Roller skatingYikes! Blisters are the absolute worst. Not only do they hurt, but they also make roller skating unbearable. Blisters occur when skin is damaged due to friction or excess heat. If you develop a blister, there are steps you can take to treat the painful area.

To avoid putting your roller skating hobby on hold, consider the following steps to ensure your feet are protected from frustrating blisters:

Wear Thick & High Socks

Thick and high socks are crucial elements to protect your feet against blisters. Socks provide extra padding. But, if they’re too low or too thin, there is not enough padding and blisters may occur. Wear thick enough socks to avoid developing blisters.

Be Aware of Blister-Prone Areas

If you’re one of those people who blister easily, it may be a good idea to wear blister pads on the area in question. Wearing blister pads and thick socks provide double the protection. Your skin will thank you after a fun day of roller skating!

Purchase Your Own Roller Skates

Purchasing your own roller skates isn’t a must-do, but it is a good idea. When you have your own skates, you will be able to break in your skates to fit your feet. This allows your feet to get used to your skates and vice versa. Every time you go to the rink, you won’t have to search for the perfect size and perfect fit. (And, even better, you can choose between inline skates and quad skates to ensure the most enjoyable experience!)

Now that your feet have the maximum protection against blisters, you’re ready to skate! Check out our hours, then head to Rainbow Rink today.

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Skating and Blading

If you want to do something FUN for your family and your heart, visit Rainbow Roller Rink!Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport.Since rental skates are available at Rainbow Roller Rink, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading.FUN for your FAMILY…GREAT for your HEART! Check our Schedule for times and prices

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Rainbow Rink is a family-owned and operated skating and entertainment center located in North Tonawanda, New York. We provide children and families across Western New York with skating and party facilities.

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