Fun Family Fitness Ahead!

Between work, errands, and the mayhem of the back-to-school season, it’s almost impossible to stick to an exercise routine. And with the lingering heat of summer, most kids wind up playing video games instead of playing outside. Did you know that you can get fun, fitness, and sweet, cool air conditioning all in one place? Rainbow Roller Rink is here to save the day!

Health Benefits of Roller Skating

Skating isn’t just a fun way to pass the time. It’s an activity the whole family can enjoy that has real health benefits. How is skating good for your health?

  • inline-speed-skating-2460834_1920It burns calories. If you just couldn’t say not to those after-school cookies, it’s okay. Skating is a great way to burn calories. An average-sized adult can burn 9 or 10 calories per minute skating. That adds up fast!
  • It builds muscles. Skating is a great lower body exercise, working muscles in your calves, quads, and glutes. It’s also a great way to build core strength, and depending on your form, you can even work an arm workout into your routine.
  • It’s good for your heart. Roller skating strengthens your muscles, and that includes the heart! In fact, the American Heart Association lists skating as a top exercise for heart health.
  • It’s low impact. Do your joints ache from running, jumping, and climbing at the gym? We have great news for you! Skating is low impact, which means it puts minimal stress on your joints. That makes it great for cross training, daily fitness, or fun family workouts.
  • It’s good for mental health too. Regular exercise is shown to reduce stress and improve mood, leaving people happier, more focused, and better able to rest.

Anyone can learn to roller-skate! And if your younger kids aren’t confident on the skating floor just yet, they can bounce off that extra energy (and those after-school snacks) in the Bounce Zone. Rainbow Roller Rink is here to help your family stay healthy and have fun.

This Summer Is Coming Up Rainbows!

Summer fun is heating up. Cool down at Rainbow Roller Rink! We’re a family entertainment center with roller-skating, a Bounce Zone, and an arcade, so kids can play all day without getting bored. What’s the best part? Our facilities are air conditioned so you won’t need to worry about overheating or getting sunburned! If you’re ready for a fresh, fun summer field trip, book a group event at Rainbow Roller Rink.

Summer Skating for Groups

happy kids with counselorDo you want an excursion that’s as much fun for the counselors as it is for the kids? Roller-skating is a great activity for summer camps, daycare centers, church groups and VBS classes, sports teams, and year-round schools. Break out of the ordinary, day-to-day routine with a fun adventure that will keep the kids moving, laughing, and making lifelong memories. We have a variety of field trips, private events, and fundraiser options for summer skating groups.

  • Private party: 2 hours of fun for 150 guests. Perfect for big kids’ summer camps in North Tonawanda.
  • Field trip: Just $6 per student, rentals included! Teach the kids about the science of motion, the health benefits of roller-skating, and more.
  • Fundraiser: Here’s how it works: you advertise the event, your guests pay to skate, and we give you a $2 rebate for every admission. It’s a risk-free fundraiser that’s fun for all!
  • Late night party: Great for child or adult groups, late night parties are available Saturday nights from 10:30 pm to 1:30 am. Treat campers to a not-quite-all-night lock-in to cap off a great week!
  • Private birthday bash: Are you celebrating a special event? Don’t skimp on the guest list. Invite up to 50 skaters (with an optional add-on of 10 extra guests) for an epic bash that includes pizza and drinks, discount coupons, skating and rentals, and more add-on options than you could possibly need.

Call Rainbow Roller Rink today to book your summer group event.