Rainbow Rink

Skating & Entertainment Center

101 Oliver St. North Tonawanda, NY 14120   |   (716) 693-1100

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The Benefits of After School Skating

November 23, 2017 by Writers 1 Comment

Winter break may be coming up soon, but in the meantime, there are still plenty of school days to get through. As days get darker and colder, kids start to get antsy and can run the risk of burnout. That’s where Rainbow Roller Rink is here to help! Roller skating makes a great after-school activity. Check out all the reasons why! 

  • It’s Good Exercise! After a long day of sitting through classes, it’s a good idea to get up and get moving. When the weather is bad, it can be tough for kids to get as much exercise as they need. Making time for physical activities helps keep their bodies healthy against winter illness.roller skates
  • It Relieves Stress! Physical activity isn’t just good for your body–it’s also good for your brain. With the end of the semester coming up (and holiday stresses on top of that), kids are feeling the pinch just as much as parents. Exercise can even help alleviate the symptoms of attention disorders, depression, anxiety, and Seasonal Affective Disorder.
  • It’s Fun! Parents like to take a break between finishing one project and starting the next. Who’s say that’s not good for kids, too? A few hours on the skate floor between school and homework will help refresh and recharge kids for the tasks ahead.

And of course, skating at Rainbow Roller Rink is safe, clean, and affordable! Check out our schedule for open skate sessions that work for your family, and don’t forget to keep an eye on our Facebook page for first notice of specials and discounts.

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Comments

  1. Shawn West Jr. says

    December 7, 2017 at 9:09 pm

    How much is it to rent the whole arena out?

    Reply

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If you want to do something FUN for your family and your heart, visit Rainbow Roller Rink!Roller Skating provides a complete aerobic workout and involves all the body’s muscles, especially the heart and is equivalent to jogging in terms of health benefits such as caloric consumption, body fat and leg strength development and is recommended by the The American Heart Association as a fitness sport.Since rental skates are available at Rainbow Roller Rink, toddler size 6 up to adult size 14, roller skating is a perfect activity for the whole family. Encourage your family to make healthy choices like roller skating and blading.FUN for your FAMILY…GREAT for your HEART! Check our Schedule for times and prices

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